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Puerto Rican Chicken Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.2791
Energy (kCal)682.5797
Carbohydrates (g)96.4957
Protein (g)10.9983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    green bell pepper 1 diced - - - -
    brown rice 1/3 cup 226.3167 47.0208 4.6497 1.9733
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    tomato sauce 1 can - - - -
    garlic clove 3 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    water 6 cups 0.0 0.0 0.0 0.0
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    onion 1 minced 64.0 14.944 1.76 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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