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Arroz Con Gandules (Rice and Pigeon Peas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6123
Energy (kCal)2719.4718
Carbohydrates (g)285.2535
Protein (g)276.6388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    achiote oil 1/2 cup 605.2014 0.0 134.6403 3.4
    sofrito 1 cup 488.22 11.2476 26.368000000000002 37.492
    kosher salt 3 tablespoons 605.2014 0.0 134.6403 3.4
    black pepper 1 tablespoon cracked 17.319000000000003 4.4126 0.7169 0.2249
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    pork neck 1 1/2 1/2 bone 605.2014 0.0 134.6403 3.4
    pigeon pea 15 ounces rinsed drained 1458.5814 266.9672 92.2776 6.3361
    grain rice 6 cups 605.2014 0.0 134.6403 3.4
    beef broth 8 cups 134.4 0.768 21.888 4.224
    banana leaf 1 605.2014 0.0 134.6403 3.4
    alcaparrado green olive 3 tablespoons pimento-stuffed chopped 605.2014 0.0 134.6403 3.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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