RecipeDB

Cooking in progress....

Roast Pork (Pernil) Puerto Rican Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.3427
Energy (kCal)1017.452
Carbohydrates (g)6.5964
Protein (g)1.0459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 8 -10 0.0 0.0 0.0 0.0
    corn oil 1/2 cup 981.0 0.0 0.0 109.0
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    garlic clove 10 - - - -
    sazon goya 3 packages - - - -
    adobo seasoning - - - -
    black pepper 4 teaspoons 23.092 5.8834 0.9559 0.2999
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition