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Chicken and Rice - Arroz Con Pollo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)401.5138
Energy (kCal)4185.92
Carbohydrates (g)53.3666
Protein (g)93.3817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 lbs boneless skinlesss 3986.4 7.1574 86.7948 400.7238
    pepper - - - -
    extra virgin olive oil 3 tablespoons - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    onion 2 cups diced 128.0 29.888 3.52 0.32
    green pepper 1 1/2 cups diced 44.7 10.3704 1.9221 0.38
    water 6 cups 0.0 0.0 0.0 0.0
    sazon con 2 packets - - - -
    chicken bouillon cube 2 - - - -
    goya alcaparrado 1/2 cup pitted sliced - - - -
    grain rice 3 cups - - - -
    pimiento 1 jar sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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