RecipeDB

Cooking in progress....

Brown Rice and Pigeon Peas (Arroz Con Gandules)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.6071
Energy (kCal)1286.7979
Carbohydrates (g)203.0124
Protein (g)73.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bacon 2 slices smoked diced 72.32 0.6048 5.1008 5.4176
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pigeon pea 1 can 1054.1979 192.952 66.6942 4.5795
    sazon goya coriander annatto 1 packet - - - -
    tomato sauce 1/2 cup - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    grain brown rice 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition