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Habichuelas Guisadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6809
Energy (kCal)2348.5683
Carbohydrates (g)422.5938
Protein (g)140.4521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    achiote 3 tablespoons - - - -
    sofrito sauce 4 tablespoons - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    ham 1/2 cup diced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    tomato sauce 1 can - - - -
    pink bean 2 cans 2159.8201 404.1949 131.982 7.1154
    yucca root 1 - - - -
    potato 3 - - - -
    green plantain 2 - - - -
    sazon goya con culantro y achiote 1 teaspoon - - - -
    adobo seasoning 3/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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