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Easy Pastelillos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.0877
Energy (kCal)1017.454
Carbohydrates (g)-
Total fats (g)71.2424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, saute oil, recaito, sazon and adobo. Mix well. | 2. Break up meat and add to skillet. Cook until browned. Add hot sauce if desired. | 3. On a floured surface, place discos. Fill each with a tablespoon of meat. | 4. Wet the edge of the discos, fold over and seal with a fork. | 5. Fry in about a cup of cooking oil; Flip when golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    recaito 2 tablespoons - - - -
    sazon goya coriander annatto 2 - - - -
    adobo seasoning - - - -
    hot sauce - - - -
    discos - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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