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"puerto Rican Style" Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)247.0245
Energy (kCal)5659.9216
Carbohydrates (g)641.4795
Protein (g)201.9872
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 3 cups refrigerated cooked 2025.75 443.7225 39.5715 3.6630000000000003
    annato oil 3 -4 tablespoons - - - -
    pork 1 1/2 1/2 cubed cooked 2558.304 0.0 94.6436 238.6163
    green olive 6 sliced - - - -
    pigeon pea 1 can drained rinsed 1054.1979 192.952 66.6942 4.5795
    red pepper 2 tablespoons roasted minced sweet 7.5 1.6519 0.3506 0.0825
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    adobo seasoning 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cilantro 2 sprigs 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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