RecipeDB

Cooking in progress....

Puerto-Rican Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put chicken in a large baking dish.Use a knife and stab the chicken on both sides about 50 times piercing the skin. | 2. Sprinkle Adobo all over both sides very heavily. | 3. Take Season-All and sprinkle medium amount on both sides. | 4. Rub gently into skin then lay skin side up and sprinkle a little more Adobo all over top. | 5. Cover with plastic wrap and leave over night in refrigerator. | 6. COOKING METHOD. | 7. Cover chicken and bake at 325 for 1 1/2 hrs or until nearly done. | 8. Uncover and brown top as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 split - - - -
    adobo seasoning - - - -
    season salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition