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Easy Puerto Rican Arroz Con Pollo (Rice and Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1216.4452
Energy (kCal)13693.2
Carbohydrates (g)360.4474
Protein (g)312.1024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1 - - - -
    green bell pepper 1 - - - -
    cilantro 1 bunch - - - -
    onion 1/2 22.0 5.1370000000000005 0.605 0.055
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    chicken thigh 6 11959.2 21.4722 260.3844 1202.1714
    adobo seasoning 1/2 teaspoon - - - -
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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