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Puerto Rican Arroz Con Pollo (Rice and Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)817.2422
Energy (kCal)8261.3289
Carbohydrates (g)28.7826
Protein (g)198.6072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 halved - - - -
    chicken drumstick 4 7972.8 14.3148 173.5896 801.4476
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    spanish chorizo 3 ounces skinned cut 75.65 0.0 16.83 0.425
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    bay leaf 2 - - - -
    tomato 1 seeded chopped 40.2099 8.6898 1.9658 0.4468
    beer 1 bottle - - - -
    chicken broth 1 1/2 1/2 reduced sodium - - - -
    grain white rice 2 cups 75.65 0.0 16.83 0.425
    adobo seasoning 1 tablespoon 75.65 0.0 16.83 0.425
    puerto rican adobo marinade 1/2 cup 75.65 0.0 16.83 0.425
    puerto rican sofrito 3/4 cup 75.65 0.0 16.83 0.425
    lime 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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