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Alcaparrado - Puerto Rican Olive & Pepper Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.5908
Energy (kCal)432.9677
Carbohydrates (g)4.6654
Protein (g)35.7448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 6 ounces pimento-stuffed 151.3 0.0 33.66 0.85
    caper 3 ounces 19.5611 4.1589 2.0071 0.7314
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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