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Cuban Green Salad With Avocados

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.0326
Energy (kCal)1764.7438
Carbohydrates (g)152.6638
Protein (g)49.3192
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    red onion 2 halved sliced - - - -
    sherry wine vinegar 2/3 cup - - - -
    lime juice 3 tablespoons squeezed 11.3438 3.8206 0.1906 0.0318
    extra virgin olive oil 1/2 cup - - - -
    tomato 4 ripe cut 113.16 25.092 5.904 0.9840000000000001
    avocado 4 halved ripe cut - - - -
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    bibb lettuce 1 7.15 1.2265 0.7425 0.121
    boston lettuce 1 7.15 1.2265 0.7425 0.121
    black bean 1 cup cooked 661.54 120.9784 41.903999999999996 2.7548

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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