RecipeDB

Cooking in progress....

Sauteed Tuna Steaks With Orange-Jalapeno Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.2132
Energy (kCal)2265.7361
Carbohydrates (g)123.6668
Protein (g)368.4747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    orange section 2 cups 1613.8703 0.0 359.0408 9.0667
    grapefruit section 2 cups 175.68 44.652 2.8304 0.488
    raspberry 1 cup 63.96 14.6862 1.476 0.7995
    jalapeno pepper 1 teaspoon chopped 0.5438 0.1219 0.0171 0.0069
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition