RecipeDB

Cooking in progress....

Cuban Pumpkin and Pasta Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3466
Energy (kCal)351.5195
Carbohydrates (g)68.4138
Protein (g)19.4294
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 cups 99.0 17.55 9.9 1.35
    wheat pasta 3/4 cup 247.065 49.8907 9.2206 1.8291
    pumpkin 1/2 cup canned 2.475 0.5412 0.17 0.0116
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    paprika 1/8 teaspoon smoked 0.8107 0.1552 0.0407 0.0371
    ginger 1/8 teaspoon 0.2 0.0444 0.0046 0.0019

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition