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Roast Pork With Cuban Black Bean-Chipotle Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.5297
Energy (kCal)2619.0876
Carbohydrates (g)226.1914
Protein (g)252.6008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 pound 1088.0025 0.0 187.2271 32.0054
    salt pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lime 1 - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    garlic clove 2 crushed - - - -
    pineapple tidbit 1 can drained - - - -
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    green chilies 1 can roasted diced 97.1514 24.0 0.0 0.0
    pimiento 1/2 cup diced canned - - - -
    chipotle chile adobo 3 canned mashed strained - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    olive oil 1/4 cup 358.02 0.0 0.0 40.5
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cumin 1 teaspoon toasted ground ground 7.875 0.929 0.374 0.4677
    salt pepper 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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