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Cuban Spiced Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.0509
Energy (kCal)1676.8855
Carbohydrates (g)336.2468
Total fats (g)13.2347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim excess fat from pork chops. Use a knife to cut shallow cross-hatch marks over both surfacesof the chops. | 2. Mix all remaining ingredients together in a resealable bag or non-reactive container. Add the chops and place in the refrigerator. Marinate at least an hour. | 3. Grill or broil at 500 degrees fahrenheit 8-10 minutes, turning once half way. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 2 boneless 1642.0063 332.3929 53.6147 10.7048
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 2 crushed - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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