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Pork Tenderloin Rodriguez W-Guava Glaze & Orange Habaneros

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.9622
Energy (kCal)1416.9515
Carbohydrates (g)24.1766
Protein (g)189.3559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guava jelly 1 cup - - - -
    dijon mustard 1/4 cup - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    salt black pepper ground - - - -
    red pepper flake crushed - - - -
    vegetable oil 2 tablespoons mild 234.46400000000003 0.0 0.0 27.2
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 chopped - - - -
    orange juice 3 cups 27.9 6.4479999999999995 0.434 0.124
    lime juice 1/2 cup bottled 30.25 10.1882 0.5082 0.0847
    habanero pepper 1/2 seeded chopped - - - -
    cilantro leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt black pepper ground - - - -
    pork tenderloin 2 1088.0025 0.0 187.2271 32.0054
    vegetable oil 2 tablespoons mild 234.46400000000003 0.0 0.0 27.2
    salt black pepper ground - - - -
    red pepper flake crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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