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Barbecued Jerk Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)380.4475
Energy (kCal)3268.3249
Carbohydrates (g)35.468
Total fats (g)168.669
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the ingredients, except the chicken, in a food processor and process until smooth. | 2. Make 4 parallel cuts about ½ inch deep in each chicken breast and place in a shallow dish. | 3. Pour the puréed mixture over the chicken and rub it in with your hands, making sure the mixture gets into the cuts. | 4. Cover and refrigerate for 4 to 6 hours or overnight. | 5. Grill over medium coals for 15-20 minutes turning occasionally and basting with any remaining marinade or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    soy sauce 6 fluid - - - -
    white wine vinegar 4 fluid - - - -
    garlic clove 2 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable oil 2 fluid - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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