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Cuban-Style Grilled Chops

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.6115
Energy (kCal)3485.402
Carbohydrates (g)32.5317
Protein (g)503.1992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin steak 4 boneless 2865.0732 0.0 499.9371 79.9682
    orange juice 2/3 cup 74.4 17.1947 1.1573 0.3307
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    cumin 1 1/4 1/4 ground 9.8438 1.1613 0.4675 0.5846
    kosher salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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