RecipeDB

Cooking in progress....

Chicken Cuban Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)253.9174
Energy (kCal)4581.953
Carbohydrates (g)203.5323
Protein (g)357.3947
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 3 1/2 cut 3379.6077 2.0627 290.8367 235.3032
    pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green bell pepper 1/2 cup seeded chopped - - - -
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition