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Banana Mojito

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.5251
Energy (kCal)834.2698
Carbohydrates (g)134.7118
Total fats (g)23.5593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the banana and break into pieces, placing it in a blender with the rum, lime juice, sugar, chopped mint and ice. Blend until smooth and creamy. | 2. Add the club soda and blend for a few seconds to mix. | 3. Pour the mojito into two tall glasses. Garnish each with a sprig of mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 200.25 51.39 2.4525 0.7425
    bacardi rum 3 ounces 75.65 0.0 16.83 0.425
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    mint leaf 3 tablespoons chopped 75.65 0.0 16.83 0.425
    ice 1 cup crushed 381.84 38.184 7.0520000000000005 22.36
    club soda 2 cups 0.0 0.0 0.0 0.0
    mint sprig 2 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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