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Lori's Cuban Romaine Slaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7807
Energy (kCal)620.0283
Carbohydrates (g)68.2255
Total fats (g)33.9309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve tomatoes horizontally. Scoop out pulp. set aside. Salt tomatoes. Invert on a rack for 30 minutes. | 2. Rinse. Dry. | 3. Meanwhile, brown bacon. Remove from heat. | 4. Stir in pulp and the raisins, Sazon, allspice, pepper flakes, romaine and enough mayonnaise to coat lightly. | 5. Fill tomatoes with mix, letting it overflow onto plates.and around. | 6. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 3 12.6083 0.0 2.805 0.0708
    bacon 3 slices chopped 350.28 1.0752 10.6008 33.3396
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    goya sazon seasoning cilantro 1/2 ounce 12.6083 0.0 2.805 0.0708
    allspice 1 dash ground - - - -
    red pepper flake 1 dash crushed 12.6083 0.0 2.805 0.0708
    romaine lettuce 1 shredded 7.99 1.5463 0.5781 0.141
    mayonnaise 2/3 - 3/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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