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Bacalaitos - Fried Codfish Fritters

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7714
Energy (kCal)1569.2289
Carbohydrates (g)256.7094
Protein (g)108.7545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 1 403.4676 0.0 89.7602 2.2667
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    adobo seasoning 1 teaspoon 403.4676 0.0 89.7602 2.2667
    water 2 cups 0.0 0.0 0.0 0.0
    garlic clove 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cilantro 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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