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Mango Habanero Pork Tenderloin With Cuban Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9046
Energy (kCal)782.8677
Carbohydrates (g)25.4584
Protein (g)118.619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 1/4 1/4 680.0015 0.0 117.0169 20.0034
    salt pepper - - - -
    mango chutney 1/2 cup 49.5 12.3585 0.6765 0.3135
    habanero pepper 1 seeded minced - - - -
    avocado 1 ripe cut - - - -
    pineapple 1/2 cup diced 41.25 10.824000000000002 0.4455 0.099
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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