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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan, bring clam juice, water or chicken broth, crushed red pepper flakes, and 1 tablespoons oil to a boil. | 2. Add rice mix, stir and bring back to boil. | 3. Cover, lower heat and simmer for 20 minutes or until all the liquid is absorbed and rice is cooked. | 4. Remove from heat and cool. | 5. While rice is cooking, in a skillet, heat 1 tablespoons oil on medium high. | 6. Cook the shellfish until opaque (or lightly browned on both sides) and just done. (3 to 5 minutes) | 7. Remove from heat and cool. | 8. In a blender or in a bowl with a whisk, combine the 1/3 cup oil, vinegar, ketchup and garlic. | 9. In a bowl, combine the onion, red pepper and cilantro. | 10. Gently stir in dressing, cooled rice and cooled shellfish. | 11. Add salt and pepper to taste. | 12. Can be served well chilled or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
clam juice	1	bottle		-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
olive oil	1/3	cup		238.68	0.0	0.0	27.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
yellow rice mix	8	ounces		777.9101	169.3712	15.9211	3.9689
large shrimp	2/3		peeled deveined	268.9784	0.0	59.8401	1.5111
scallop	1/3			104.2669	4.8053	18.224	0.7404
cider vinegar	1 1/2	1/2		75.285	3.3341	0.0	0.0
ketchup	1	tablespoon		268.9784	0.0	59.8401	1.5111
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
red onion	1/2	cup	diced	-	-	-	-
red pepper	1/2	cup	diced	30.0	6.6075	1.4025	0.33
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
salt pepper				268.9784	0.0	59.8401	1.5111
red pepper flake	2	pinches	crushed	268.9784	0.0	59.8401	1.5111

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.