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Yellow Rice & Seafood Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.5758
Energy (kCal)1500.0504
Carbohydrates (g)185.1833
Protein (g)95.6211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    clam juice 1 bottle - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1/3 cup 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow rice mix 8 ounces 777.9101 169.3712 15.9211 3.9689
    large shrimp 2/3 peeled deveined 268.9784 0.0 59.8401 1.5111
    scallop 1/3 104.2669 4.8053 18.224 0.7404
    cider vinegar 1 1/2 1/2 75.285 3.3341 0.0 0.0
    ketchup 1 tablespoon 268.9784 0.0 59.8401 1.5111
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red onion 1/2 cup diced - - - -
    red pepper 1/2 cup diced 30.0 6.6075 1.4025 0.33
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt pepper 268.9784 0.0 59.8401 1.5111
    red pepper flake 2 pinches crushed 268.9784 0.0 59.8401 1.5111

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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