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Cuban Ahi With Banana-Mango Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3891
Energy (kCal)1725.3635
Carbohydrates (g)409.2171
Protein (g)34.5877
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cider vinegar 3/4 cup 37.6425 1.6669999999999998 0.0 0.0
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    madras curry powder 2 teaspoons 100.8667 0.0 22.44 0.5667
    cinnamon 1/2 teaspoon ground - - - -
    red pepper flake 1/8 teaspoon ground 100.8667 0.0 22.44 0.5667
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    banana 6 sliced divided 630.12 161.7072 7.7172 2.3364
    mango 12 ounces divided 204.1163 50.961000000000006 2.7896 1.2927
    golden raisin 1/4 cup seedless 124.575 32.802 1.3984 0.1898
    ahi tuna steak 4 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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