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Cuban Black Bean Soup a La Beckstrom

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.6793
Energy (kCal)2048.6694
Carbohydrates (g)378.1777
Protein (g)127.34
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    carrot 1 52.48 12.2624 1.1904 0.3072
    tomato 1/3 7.38 1.5949 0.3608 0.08199999999999999
    serrano pepper 2 1.4 0.2931 0.0761 0.0192
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    onion - - - -
    garlic - - - -
    red bell pepper 1/2 - - - -
    cumin - - - -
    oregano - - - -
    paprika smoked - - - -
    red pepper flake crushed - - - -
    black pepper ground - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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