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Cuban Sandwich Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8171
Energy (kCal)657.8349
Carbohydrates (g)39.2391
Protein (g)69.4458
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mozzarella cheese 4 ounces Cubed 367.4094 30.8669 15.3768 20.2642
    cilantro 2 tablespoons Chopped 0.46 0.0734 0.0426 0.0104
    chicken apple sausage 6 ounces 151.3 0.0 33.66 0.85
    extra virgin olive oil 2 tablespoons 151.3 0.0 33.66 0.85
    ham 4 ounces cooked cubed 138.3505 8.2443 20.333 2.6876
    chicken rice pilaf mix 1 box 151.3 0.0 33.66 0.85
    complete seasoning 1/2 teaspoon 151.3 0.0 33.66 0.85
    water 2 1/2 cups divided 0.0 0.0 0.0 0.0
    dill relish 1/4 cup 151.3 0.0 33.66 0.85
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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