RecipeDB

Cooking in progress....

Garlicky Cuban Shredded Pork

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.3444
Energy (kCal)338.0632
Carbohydrates (g)23.2977
Protein (g)3.2102
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 1/2 boneless - - - -
    water - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    garlic 6 cloves sliced 26.82 5.9508 1.1448 0.09
    black peppercorn 12 - - - -
    sea salt - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 26.82 5.9508 1.1448 0.09
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition