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Orange Salsa With Cuban Flavors

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0246
Energy (kCal)263.73
Carbohydrates (g)18.8363
Protein (g)1.7166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange zest 1/2 teaspoon grated - - - -
    orange 5 peeled segmented quartered 8.8125 2.2031 0.1762 0.0225
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    jalapeno tbsp 1 stemmed minced - - - -
    juice 2 tablespoons 6.9575 1.452 0.121 0.0908
    parsley 2 tablespoons minced minced 2.736 0.4811 0.2257 0.06
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white vinegar 1 1/2 1/2 64.26 0.1428 0.0 0.0
    oregano leaf 1 1/2 1/2 minced - - - -
    garlic clove 1 minced - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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