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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Cuban

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat large saute pan and add bacon drippings. Throw in all veggies with the exception of the garlic and the beans. Cook until softened and onion is translucent to brown. Add the beans, your seasoning, lemon, vinegar, sugar and bacon. Add the cilantro and your garlic last. They key to this dish is tasting it often to make sure the flavoring is as desired. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	2	cups	cooked	1323.08	241.9568	83.80799999999999	5.5096
red onion	1		diced	-	-	-	-
red jalapeno chile	1		diced	-	-	-	-
jalapeno	1		greed diced	1.6312	0.3656	0.0512	0.0208
yellow bell pepper	1/2		diced	-	-	-	-
carrot	2		diced	104.96	24.5248	2.3808	0.6144
garlic clove	7		minced	31.29	6.9426	1.3356	0.105
cilantro	1/2	bunch	chopped	-	-	-	-
pepper				-	-	-	-
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
kosher salt				-	-	-	-
lime juice	1			3.7812	1.2735	0.0635	0.0106
sugar	3	tablespoons		165.18599999999998	41.3172	0.0	0.0
moroccan seasoning	1/2	teaspoon		-	-	-	-
bacon	1/4		chopped cooked	9.04	0.0756	0.6376	0.6772
bacon dripping	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.