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Toasted Coconut Flan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.5252
Energy (kCal)2746.4524
Carbohydrates (g)245.5901
Protein (g)35.9858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    coconut milk 2 cans 1655.1724 39.8681 16.4798 171.5622
    milk 1 can sweetened condensed 1655.1724 39.8681 16.4798 171.5622
    egg 3 214.5 1.08 18.84 14.265
    lime 1 zested - - - -
    coconut 1/4 cup unsweetened flaked 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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