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Cuban Pan Fried Steak (Bistec De Palomilla)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.7892
Energy (kCal)1253.9848
Carbohydrates (g)13.8282
Protein (g)149.1245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 24 ounces round 836.4 0.0 147.15200000000002 23.052
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    salt black pepper ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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