RecipeDB

Cooking in progress....

Frita Cubana-(Cuban Hamburgers)-Nuwave-Flavorwave

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.1052
Energy (kCal)1417.8172
Carbohydrates (g)10.6921
Total fats (g)113.3042
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients and form into patties. Cook on the 1 inch rack on HI for 5 -8 minuted depending on how cooked you like it. | 2. Serve on a traditional American hamburger bun. | 3. Makes four quarter pounders or six to eight standard patties. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    chorizo 1 spanish ground - - - -
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    ketchup 1 tablespoon - - - -
    breadcrumb 1/2 cup seasoned - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 mashed - - - -
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    salt pepper cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition