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Frita Cubana-(Cuban Hamburgers)-Nuwave-Flavorwave

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3042
Energy (kCal)1417.8172
Carbohydrates (g)10.6921
Protein (g)83.1052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    chorizo 1 spanish ground - - - -
    pork 1/2 lb ground 852.768 0.0 31.5479 79.5388
    ketchup 1 tablespoon - - - -
    breadcrumb 1/2 cup seasoned - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 mashed - - - -
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    salt pepper cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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