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Cuban Ranch Shrimp Salad #RSC

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.0796
Energy (kCal)666.2774
Carbohydrates (g)29.1165
Protein (g)75.7939
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch dip mix 1 package - - - -
    shrimp 1 lb raw 321.8674 4.1253 61.6988 4.5787
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    greek yogurt 1 cup - - - -
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    egg 2 beaten 143.0 0.72 12.56 9.51
    salad green - - - -
    breadcrumb 2 cups - - - -
    cooking oil 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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