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Alton Brown's Cuban Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.6648
Energy (kCal)427.737
Carbohydrates (g)40.2903
Total fats (g)16.2934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the bread horizontally in half, leaving 1 edge intact. | 2. Lay the bread open and spread each side with the mustard. | 3. Divide the ingredients evenly among the slices of roll. | 4. Start with the ham followed by the pork, cheese, and dill pickles. | 5. Bring the tops and bottoms together. | 6. Heat your panini maker or sandwich press. | 7. Butter each side of the press. | 8. Place the sandwiches inside, press down and grill until the cheese is melted and the bread is flat and browned, approximately 10 minutes. | 9. If you don't have a sandwich press, you can heat 6 fireplace bricks wrapped in foil, in a 500°F oven for 1 hour and then press the sandwich between them for 10 minutes. | 10. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoagie 4 - - - -
    yellow mustard 2 tablespoons 18.0 1.749 1.122 1.002
    ham 1/4 sliced - - - -
    roast pork 1/4 lb sliced 128.067 0.0 25.9307 1.9380000000000002
    provolone cheese 1/4 sliced 24.57 0.1498 1.7906 1.8634
    dill pickle 10 171.6 34.463 7.15 4.29
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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