RecipeDB

Cooking in progress....

Ww Grilled Cuban Pork Tenderloin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.7108
Energy (kCal)878.9694
Carbohydrates (g)13.8206
Protein (g)141.6697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    grapefruit juice 1/4 cup 24.0825 5.681 0.3088 0.0618
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 2 chopped - - - -
    kosher salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon - - - -
    pork tenderloin 1 1/2 1/2 816.0019 0.0 140.4203 24.0041
    cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition