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Cuban Pork Chops with Mojo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.6084
Energy (kCal)281.5212
Carbohydrates (g)10.9612
Protein (g)1.354
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    lime juice 5 tablespoons 18.9062 6.3676 0.3176 0.0529
    salt pepper - - - -
    pork chop 2 thick - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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