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Grilled Cuban Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8567
Energy (kCal)560.5405
Carbohydrates (g)16.3159
Protein (g)52.5936
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    yellow mustard 2 tablespoons 18.0 1.749 1.122 1.002
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    rustic bread 8 slices - - - -
    black forest ham 1/4 sliced - - - -
    turkey 6 ounces sliced 243.1 0.221 36.788000000000004 9.588
    swiss cheese 1/4 129.69 0.4752 8.8968 10.2267
    dill pickle 2 sliced 34.32 6.8926 1.43 0.858
    butter 1 1/2 1/2 softened 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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