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Grilled Cuban Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.5936
Energy (kCal)560.5405
Carbohydrates (g)16.3159
Total fats (g)32.8567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, combine olive oil, mustard, cumin, paprika and a pinch of salt. Spread mixture on bread. | 2. On four slices, layer ingredients in this order: cheese, ham, turkey, then pickles. | 3. Top with remaining four slices of bread to form sandwiches, pressing down to compress filling. | 4. Heat a large skillet, panini press or sandwich maker to medium-high heat. | 5. Spread butter on bottom of each sandwich and place buttered side down on hot surface. | 6. Butter top side of sandwich while in pan and grill until browned. Flip sandwich and grill on other side. If using a panini or sandwich press, close press. | 7. Grill, pressing constantly, until sandwiches are browned and crisp on both sides and cheese is melted, about 10 -12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    yellow mustard 2 tablespoons 18.0 1.749 1.122 1.002
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    rustic bread 8 slices - - - -
    black forest ham 1/4 sliced - - - -
    turkey 6 ounces sliced 243.1 0.221 36.788000000000004 9.588
    swiss cheese 1/4 129.69 0.4752 8.8968 10.2267
    dill pickle 2 sliced 34.32 6.8926 1.43 0.858
    butter 1 1/2 1/2 softened 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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