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The Cuban Missile Crisis Breakfast Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2832
Energy (kCal)214.0879
Carbohydrates (g)3.6803
Protein (g)24.157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 1 - - - -
    egg 1 71.5 0.36 6.28 4.755
    canadian bacon 1 slice 31.35 0.3819 5.7883 0.7467
    pork loin 2 ounces Sliced 98.04 0.0 11.8845 5.6088
    monterey jack pepper cheese 1 slice - - - -
    yellow mustard 1 teaspoon 3.0 0.2915 0.187 0.16699999999999998
    relish 1 teaspoon 10.1979 2.6469 0.0172 0.0057

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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