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Orzo with Feta, Cucumber and Tomato

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)94.2671
Energy (kCal)1157.94
Carbohydrates (g)25.7962
Protein (g)55.6545
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 1/4 cups - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    water 1 cup 0.0 0.0 0.0 0.0
    red bell pepper 1 seeded chopped divided - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cucumber 2 peeled chopped 31.2 7.5504 1.3519999999999999 0.2288
    feta cheese 2 cups crumbled 792.0 12.27 42.63 63.84
    rom tomato 2 seeded chopped - - - -
    red onion 1 sliced cut - - - -
    kalamata olive 1 cup pitted chopped - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    white wine vinegar 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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