RecipeDB

Cooking in progress....

Margarita's Cuban Ropa Vieja

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.5322
Energy (kCal)842.1357
Carbohydrates (g)68.7657
Protein (g)103.5698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb 557.6013 0.0 98.1016 15.368
    onion 1 44.0 10.274000000000001 1.21 0.11
    green pepper 1 29.8 6.9136 1.2814 0.2533
    garlic clove 2 - - - -
    green olive 6 stuffed - - - -
    sugar 1/8 cup 100.7475 25.1995 0.0 0.0
    raisin 1/8 cup 62.2875 16.401 0.6992 0.0949
    red wine 1 cup - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    sazon goya seasoning 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition