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Orzo and Tomato Salad with Feta Cheese

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5019
Energy (kCal)529.273
Carbohydrates (g)33.6479
Protein (g)28.1627
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 cup uncooked - - - -
    green olive 1/4 cup pitted - - - -
    feta cheese 1 cup diced 396.0 6.135 21.315 31.92
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    dill 3 tablespoons chopped 60.39 10.9237 3.1639999999999997 2.8789
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    virgin olive oil 1/4 cup - - - -
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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