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Spicy Latin Black Beans - Easy!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.4475
Energy (kCal)2487.4307
Carbohydrates (g)368.8306
Protein (g)126.6948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans 1983.6282 362.7538 125.6492 8.2603
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    green bell pepper 1 diced - - - -
    cooking onion 1 diced - - - -
    jalapeno pepper 2 diced 3.2625 0.7312 0.1024 0.0416
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    sazon goya coriander annatto 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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