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Greek Tomato Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1975
Energy (kCal)296.4749
Carbohydrates (g)38.1983
Protein (g)14.4508
  • Cuisine

    European >> Greek >> Greek

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 cut 131.04 28.3192 6.4064 1.456
    cucumber 1 halved sliced - - - -
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    greek black olive 1/2 cup - - - -
    basil 1/4 teaspoon chopped 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon chopped 0.6625 0.1723 0.0225 0.0107
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    greek salad dressing 1 bottle - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    basil 1 sprig 0.0508 0.0059 0.006999999999999999 0.0014

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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