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Croquetas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.6482
Energy (kCal)826.8354
Carbohydrates (g)51.5842
Protein (g)23.4965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt pepper - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    ham 1/2 - - - -
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    breadcrumb 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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