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Arroz Moro (White Rice With Cuban Black Beans)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3853
Energy (kCal)997.0766
Carbohydrates (g)182.186
Protein (g)63.0566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    white rice 2 -3 cups cooked 0.0 0.0 0.0 0.0
    sofrito sauce onion 1/3 cup blend - - - -
    salt pepper - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    apple cider vinegar - - - -
    garlic clove 1 chopped - - - -
    beer 1 cup - - - -
    tomato sauce 0.5 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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