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Honduran Chicken & Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1660.9698
Energy (kCal)16682.382
Carbohydrates (g)47.7721
Protein (g)382.954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 8 pounds bone-in skin-on rinsed 15945.6 28.6296 347.1792 1602.8952
    kosher salt black pepper ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    green bell pepper 1 cored seeded chopped - - - -
    red bell pepper 3 jarred seeded chopped cored seeded chopped - - - -
    garlic clove 3 chopped - - - -
    rom tomato 2 halved seeded chopped - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    bay leaf 2 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    basmati rice 1 cup - - - -
    sazon spice mix 1 1/4 1/4 - - - -
    saffron thread 1/2 teaspoon - - - -
    chicken broth 3 cups low sodium 234.36 5.67 33.4152 7.8624
    hot sauce - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    flat leaf parsley 2 tablespoons chopped - - - -
    plain yogurt 1 cup - - - -
    lime zest - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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