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Pupusas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.3415
Energy (kCal)1429.933
Carbohydrates (g)178.8991
Protein (g)55.8606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masa harina 2 cups 827.64 174.6252 19.2888 8.4132
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    cheese 6 ounces mild 600.453 3.9803 36.4014 48.8867
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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